Learning to Say No 学会说不
Before 35, I mistook harmony for kindness and kept saying yes. Only later did I learn that giving everything away does not always earn respect. 35 岁以前，我总是追求和谐、习惯 say yes，后来才明白没有边界的付出换不来尊重。
Daily Notes
Write the days down slowly. 把日子慢慢写下来。
A place for small life fragments, learning notes, and thoughts that do not need to hurry. 这里放一些生活片段、学习记录和不急着下结论的想法。
Latest Posts 最新文章
Trapped in the Present 被困在当下
We are limited by the body and the mind, unable to stand outside the present and see the whole arc of life. 我们被困在当下，是生理也是心性的局限，只能手握这一瞬，在迷茫里摸索前行。
Dinner by the Pond 又到塘边
A return to Northeastern food by the pond after nearly half a year away. 昨天到塘边吃东北菜，差不多快半年没来过了，恍如隔世。